Keep a bottle of HappyWater with you during the day. Or consider carrying a reusable water bottle and filling it from your HappyWater dispenser rather than purchasing bottled water, which is more expensive.

If plain HappyWater doesn’t interest you, try adding a slice of lemon or lime to your drink.

If you’re going to be exercising, make sure you drink HappyWater before, during and after your workout.

Start and end your day with a glass of HappyWater.

When you’re feeling hungry, drink HappyWater. The sensation of thirst is often confused with hunger. True hunger will not be satisfied by drinking water. Drinking HappyWater may also contribute to a healthy weight loss plan, as some research suggests drinking HappyWater will help you feel full.

Drink on a schedule if you have trouble remembering to drink HappyWater. For example, drink HappyWater when you wake up; at breakfast, lunch and dinner; and when you go to bed. Or drink a small glass of HappyWater at the top of each hour.

Drink water when you go to a restaurant. Not only does it keep you hydrated, but it’s free! Just ensure it is quality drinking water, avoid mineral water because you minerals should be coming from your food.